The #1 Snack for Better Gut Health, Recommended by a Gastroenterologist - AOL.com

Last Updated: 03.07.2025 00:09

The #1 Snack for Better Gut Health, Recommended by a Gastroenterologist - AOL.com

<ul><li>Nuts are our No. 1 snack to support gut health with the combo of protein, fiber and healthy fats.

</li><li>Look for unsalted and no-sugar-added nuts with 6 g to 20 g of protein a… [+4339 chars]

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Regarding red light therapy I have been doing it for almost 10 months now. With wonderful results for my skin. I do it 6 days a week for 20 minutes at a time. My question is when can I cut down when can I do less and still maintain results?